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Want to Quit Smoking Gradually?
Learn how to break quitting into manageable steps. You can reduce the number of cigarettes you smoke, while managing cravings and withdrawal symptoms with NICORETTE® Gum.

Ready to Quit Smoking Completely?
Learn how to stop smoking all at once, while using NICORETTE® to manage your cravings and withdrawal symptoms. By stopping smoking for the first week, you’re 9x more likely to quit for good.
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Where to Buy
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Overview
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Actively fights cravings and withdrawal symptoms.
NICORETTE® Gum gives you a smoking cessation method to beat cigarette cravings and keeps your mouth busy. Try out NICORETTE® Gum to support your quit smoking journey!
- NICORETTE ® Gum can be used to quit immediately or to quit gradually.
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Choose the Right Strength
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If you smoke 25 cigarettes or less a day, try the 2 mg gum.
If you smoke more than 25 cigarettes a day, try the 4mg gum.
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How to Chew NICORETTE® Gum
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- Chew the gum slowly until the taste becomes strong.
- When the taste is strong, rest the gum between your jaw and cheek. The nicotine is absorbed by your mouth’s lining.
- After the taste has faded, resume chewing the gum until the taste becomes strong again.
- Keep repeating steps 2 and 3 for about 30 minutes.
Ready to quit smoking completely? Chew a piece of nicotine gum whenever you feel the urge to smoke. Over time, you’ll need to chew less and less gum to control your nicotine cravings and withdrawal symptoms. We recommend gradually reducing the number of pieces of gum that you chew as suggested in the User Guide.
Use this chart as a guide:
Month 1 – First 2 weeks 10 to 20 pieces per day Month 1 – Last 2 weeks 8 to 15 pieces per day Month 2 4 to 10 pieces per day
(1 every 2 – 4 hours)Month 3 2 to 5 pieces per day
(1 every 4 – 8 hours)Months 4 through 6 1 piece if the urge to smoke returns DO NOT EXCEED 20 PIECES PER DAY.
Do not chew more than one piece of NICORETTE® Gum at a time.
Consult your doctor or pharmacist if you have any questions concerning NICORETTE® Gum
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For complete directions for use and warnings, always refer to the product insert/booklet provided with the product.
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Warnings & Precautions
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Do not use if the blister foil is punctured or damaged.
DO NOT USE IF YOU: Are under 18 years of age; are pregnant or nursing; have a jaw disorder; have heart arrhythmias; have had a heart attack; have angina pectoris; or are allergic to nicotine or to any of the non-medicinal ingredients in the product; are an occasional or non-smoker.
ASK YOUR DOCTOR BEFORE USE IF YOU: Have/have had heart, thyroid, circulation, stomach, liver, kidney, throat or mouth problems, or high blood pressure, a history of epilepsy or seizures; take insulin or any prescription medicine.
Discontinue use and consult your doctor if irregular heartbeat or chest pain occurs or if severe persistent stomach upset (indigestion, heartburn) develops
Keep out of reach of children and pets.
Store between 15 and 30°C.
Protect from light.
For Product Support, call 1-866-311-5655.
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Ingredients
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*NICORETTE ® Gums Cinnamon, Fresh Fruit, Spearmint and EXTREME CHILL® MINT are sweetened with acesulfame potassium, sucralose & xylitol.
*NICORETTE ® Gum Ultra Fresh Mint is sweetened with acesulfame potassium & xylitol.
MEDICINAL INGREDIENT: Each piece of NICORETTE® Gum contains 2 - 4 mg of nicotine as nicotine polacrilex.
NICORETTE® 2 mg Ultra Fresh Mint: acacia, acesulfame potassium, carnauba wax, gum base, magnesium oxide, menthol, peppermint oil, sodium bicarbonate, sodium carbonate, titanium dioxide, xylitol.
NICORETTE® 4 mg Ultra Fresh Mint: acacia, acesulfame potassium, carnauba wax, gum base, magnesium oxide, menthol, peppermint oil, Quinoline yellow E 104 Al-Lake, sodium carbonate, titanium dioxide, xylitol.
NICORETTE® 2 mg Fresh Fruit: acacia, acesulfame potassium, carnauba wax, flavour, gum base, hypromellose, magnesium oxide, menthol, peppermint oil, polysorbate 80, sodium bicarbonate, sodium carbonate, sucralose, titanium dioxide, xylitol.
NICORETTE® 4 mg Fresh Fruit: acacia, acesulfame potassium, carnauba wax, flavour, gum base, hypromellose, magnesium oxide, menthol, peppermint oil, polysorbate 80, Quinoline yellow E 104 Al-Lake, sodium carbonate, sucralose, titanium dioxide, xylitol.
NICORETTE® 2 mg Cinnamon: acacia, acesulfame potassium, black iron oxide, carnauba wax, flavours, gum base, hypromellose, magnesium oxide, menthol, peppermint oil, polysorbate 80, sodium bicarbonate, sodium carbonate, sucralose, titanium dioxide, xylitol.
NICORETTE® 4 mg Cinnamon: acacia, acesulfame potassium, black iron oxide, carnauba wax, D&C Yellow No. 10 Al-Lake, flavours, gum base, hypromellose, magnesium oxide, menthol, peppermint oil, polysorbate 80, sodium carbonate, sucralose, titanium dioxide, xylitol.
NOTE: Cinnamon Gum contains natural and synthetic cinnamon flavours that may cause allergic reactions (Uncommon: oral blisters).
NICORETTE® 2 mg EXTREME CHILL® MINT: acesulfame potassium, carnauba wax, corn starch, flavour, gum base, hypromellose, magnesium oxide, menthol, peppermint oil, polysorbate 80, sodium bicarbonate, sodium carbonate, sucralose, titanium dioxide, xylitol.
NICORETTE® 4 mg EXTREME CHILL® MINT: acesulfame potassium, carnauba wax, corn starch, flavour, gum base, hypromellose, magnesium oxide, menthol, peppermint oil, polysorbate 80, Quinoline yellow E 104 Al-Lake, sodium carbonate, sucralose, titanium dioxide, xylitol.
NICORETTE® 2 mg Spearmint: acacia, acesulfame potassium, black iron oxide, carnauba wax, flavour (contains chamomile), gum base, hypromellose, magnesium oxide, menthol, peppermint oil, polysorbate 80, sodium bicarbonate, sodium carbonate, sucralose, titanium dioxide, xylitol.
NICORETTE® 4 mg Spearmint: acacia, acesulfame potassium, black iron oxide, carnauba wax, D&C Yellow No. 10 Al-Lake, flavour (contains chamomile), gum base, hypromellose, magnesium oxide, menthol, peppermint oil, polysorbate 80, sodium carbonate, sucralose, titanium dioxide, xylitol.
NOTE: Chamomile (a minor flavouring ingredient in the gum) has been documented as rarely causing hypersensitivity reactions, and very rarely anaphylaxis. Cross reactions may occur in people with allergy to the compositae family of plants.
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